Whenever possible, I like to practice guided meditation. I don’t do it nearly as often as I’d like. Either the busyness of the day gets me, or I’m too tired by the time I realize I haven’t done it yet, or often it’s because I’m too lazy. I was reminded how much I miss meditation after experiencing Memoria, the latest movie from Thai filmmaker and visual artist Apichatpong Weerasethakul.
Watching the film – if you’re able to fall into its languid rhythm – is like meditation or even like succumbing to a trancelike state.